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AJNA BLOG

Because, a healthy body dwells in a healthy mind. happy reading.

Yoga Instructor, Karina Blackwood, Reviews Ajnamat!

Yoga Instructor, Karina Blackwood, Reviews Ajnamat!

December 09, 2018

Celery Baked Salmon with Green Vegetables

Celery Baked Salmon with Green Vegetables

December 09, 2018

Our 5 Favorite Meditation Apps

Our 5 Favorite Meditation Apps

November 28, 2018


Nourishing Bone Broth (and Bullet Proof Bone Broth)!

Nourishing Bone Broth (and Bullet Proof Bone Broth)!

November 14, 2018

What Does Acupressure Really Do?

What Does Acupressure Really Do?

October 09, 2018

All Aboard The Konjac Sponge Train!

All Aboard The Konjac Sponge Train!

September 30, 2018


Green Detox Smoothie with Spinach and Lime

Green Detox Smoothie with Spinach and Lime

September 30, 2018

Ajnamat review: The Rising Star in Acupressure!

Ajnamat review: The Rising Star in Acupressure!

September 03, 2018

How Meditation Changes Your Brain

How Meditation Changes Your Brain

August 31, 2018



5 Signs Your Body is Crying for Help

5 Signs Your Body is Crying for Help

August 12, 2018

Boosting Brain Function With Cinnamon Bark

Boosting Brain Function With Cinnamon Bark

July 31, 2018

No Bake Spinach Balls with Almonds

No Bake Spinach Balls with Almonds

July 28, 2018



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