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AJNA BLOG

Because, a healthy body dwells in a healthy mind. happy reading.

Creamy Keto Peanut Butter Chocolate Cups

Creamy Keto Peanut Butter Chocolate Cups

March 03, 2019

Beginning Meditation- Part 2

Beginning Meditation- Part 2

February 18, 2019

Finding Ease In Effort: Meditation Cushion Review

Finding Ease In Effort: Meditation Cushion Review

February 06, 2019


5 Delicious Lettuce Wraps For Every Diet

5 Delicious Lettuce Wraps For Every Diet

February 06, 2019

5 Asana For Toning Your Core

5 Asana For Toning Your Core

February 03, 2019

Kale- Why You Should Eat It, And A Kale Chip Recipe

Kale- Why You Should Eat It, And A Kale Chip Recipe

January 15, 2019


Beginning Meditation- Part 1

Beginning Meditation- Part 1

January 14, 2019

6 Self Care Resolutions That Take 5 Minutes

6 Self Care Resolutions That Take 5 Minutes

December 28, 2018

Yoga Instructor, Karina Blackwood, Reviews Ajnamat!

Yoga Instructor, Karina Blackwood, Reviews Ajnamat!

December 09, 2018


Celery Baked Salmon with Green Vegetables

Celery Baked Salmon with Green Vegetables

December 09, 2018

Our 5 Favorite Meditation Apps

Our 5 Favorite Meditation Apps

November 28, 2018

Nourishing Bone Broth (and Bullet Proof Bone Broth)!

Nourishing Bone Broth (and Bullet Proof Bone Broth)!

November 14, 2018



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