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AJNA BLOG

Because, a healthy body dwells in a healthy mind. happy reading.

Finding unlikely places to meditate

Finding unlikely places to meditate

February 23, 2020

Ajna Experts- Yogi Bryan

Ajna Experts- Yogi Bryan

February 19, 2020

How To Use an Ajnamat

How To Use an Ajnamat

February 05, 2020


Ajna Experts- Pedro Luna

Ajna Experts- Pedro Luna

January 29, 2020

How acupressure helps you on and off your mat

How acupressure helps you on and off your mat

January 22, 2020

The history of yoga mats & props

The history of yoga mats & props

January 15, 2020


7 Poses You Should Learn As A Beginner

7 Poses You Should Learn As A Beginner

January 06, 2020

5 Asana You Should Have In Your Daily Practice

5 Asana You Should Have In Your Daily Practice

December 19, 2019

A VERY HOLISTIC CHRISTMAS - 15 UNIQUE GIFT IDEAS FOR THE HEALTH ENTHUSIAST IN YOUR LIFE

A VERY HOLISTIC CHRISTMAS - 15 UNIQUE GIFT IDEAS FOR THE HEALTH ENTHUSIAST IN YOUR LIFE

December 09, 2019


Beyond Happiness- 5 Natural Ways To Boost Serotonin

Beyond Happiness- 5 Natural Ways To Boost Serotonin

November 30, 2019

How To Set Up The Perfect Home Yoga Space

How To Set Up The Perfect Home Yoga Space

November 18, 2019

Healthy Breakfast Spinach Gratin

Healthy Breakfast Spinach Gratin

November 07, 2019



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