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AJNA BLOG

Because, a healthy body dwells in a healthy mind. happy reading.

self care at home ideas, self care in isolation, health tips in quarantine

6 Easy Self Care Routines You Can Do At Home

April 18, 2020

Yoga Pose: Standing Forward Fold (Uttanasana)

Yoga Pose: Standing Forward Fold (Uttanasana)

March 31, 2020

The Whys & Hows Of Downward Facing Dog (Adho Mukha Svanasana)

The Whys & Hows Of Downward Facing Dog (Adho Mukha Svanasana)

March 28, 2020


How To Boost Immunity By Managing Stress

How To Boost Immunity By Managing Stress

March 16, 2020

3 Herbs Help You Find Your Zen Naturally

3 Herbs Help You Find Your Zen Naturally

March 04, 2020

Finding unlikely places to meditate

Finding unlikely places to meditate

February 23, 2020


Ajna Experts- Yogi Bryan

Ajna Experts- Yogi Bryan

February 19, 2020

How To Use an Ajnamat

How To Use an Ajnamat

February 05, 2020

Ajna Experts- Pedro Luna

Ajna Experts- Pedro Luna

January 29, 2020


How acupressure helps you on and off your mat

How acupressure helps you on and off your mat

January 22, 2020

The history of yoga mats & props

The history of yoga mats & props

January 15, 2020

7 Poses You Should Learn As A Beginner

7 Poses You Should Learn As A Beginner

January 06, 2020



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