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AJNA BLOG

Because, a healthy body dwells in a healthy mind. happy reading.

How acupressure helps you on and off your mat

How acupressure helps you on and off your mat

January 22, 2020

The history of yoga mats & props

The history of yoga mats & props

January 15, 2020

7 Poses You Should Learn As A Beginner

7 Poses You Should Learn As A Beginner

January 06, 2020


6 Tiny Self Care Habits For 2020

6 Tiny Self Care Habits For 2020

January 02, 2020

5 Asana You Should Have In Your Daily Practice

5 Asana You Should Have In Your Daily Practice

December 19, 2019

A VERY HOLISTIC CHRISTMAS - 15 UNIQUE GIFT IDEAS FOR THE HEALTH ENTHUSIAST IN YOUR LIFE

A VERY HOLISTIC CHRISTMAS - 15 UNIQUE GIFT IDEAS FOR THE HEALTH ENTHUSIAST IN YOUR LIFE

December 09, 2019


Beyond Happiness- 5 Natural Ways To Boost Serotonin

Beyond Happiness- 5 Natural Ways To Boost Serotonin

November 30, 2019

How To Set Up The Perfect Home Yoga Space

How To Set Up The Perfect Home Yoga Space

November 18, 2019

Healthy Breakfast Spinach Gratin

Healthy Breakfast Spinach Gratin

November 07, 2019


Deepen Your Practice: 5 Poses With A Yoga Strap

Deepen Your Practice: 5 Poses With A Yoga Strap

November 03, 2019

Ajna Experts: Nabalo's Iris

Ajna Experts: Nabalo's Iris

October 26, 2019

The Art Of Not Thinking

The Art Of Not Thinking

October 12, 2019



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