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Yoga For Hips- With Pau D'Elia
May 2, 2021
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5 Mindful Ways To Deal With Anger
April 25, 2021
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Warrior 3 Pose (Virabhadrasana III)- Benefits And Tips
April 17, 2021
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Travel sized Workout Equipment? The Booty Band
April 11, 2021
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Ajna Experts- Mikala Czubak
April 7, 2021
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Mothers's Day Gift Guide 2021
April 6, 2021
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Why Oil Diffusers VS Topical Application- Which Is Safer?
March 26, 2021
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Pau's Prenatal Yoga For Back Pain
March 18, 2021
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Diffusion Blends to Counter the Sleep Epidemic
March 16, 2021
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Ajna in the news: Best yoga mat, best bolster, and more!
February 21, 2021
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Get Fit With Pia Lamberg- Resistance Booty Band Workout
February 10, 2021
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Ajna Experts: Lisa Ophoven
January 24, 2021
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THE 6 LIFE SKILLS MEDITATION TEACHES BEST: PART 4 – EMOTIONAL BALANCE
January 6, 2021
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Difficulty Waking Up? Here Are 5 Ways To Become A Morning Person
January 2, 2021
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Ajna Expert: Britney Leon
December 12, 2020
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Top 9 Resistance Booty Band Exercises - Workout for Your Best Butt Ever
October 22, 2020
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The 6 Life Skills Meditation Teaches Best: PART 3 – BECOMING SKILLFUL WITH ANXIETY AND DEPRESSION
September 22, 2020
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Ajna Ambassador- Pia Lamberg
August 2, 2020
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How To Do Bow Pose (Dhanurasana)
July 10, 2020
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THE 6 LIFE SKILLS MEDITATION TEACHES BEST PART 2 – SELF-COMPASSION
June 22, 2020
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3 Ways Meditation Changes Your Brain
June 6, 2020
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5 Unusual Signs of Vitamin D Deficiency
May 24, 2020
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The 6 Life Skills Meditation Teaches Best: Part 1– Gaining Perspective
May 6, 2020
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The 5 Minute Meditation Break for Parents
April 25, 2020
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6 Easy Self Care Routines You Can Do At Home
April 18, 2020
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Yoga Pose: Standing Forward Fold (Uttanasana)
March 31, 2020
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The Whys & Hows Of Downward Facing Dog (Adho Mukha Svanasana)
March 28, 2020
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How To Boost Immunity By Managing Stress
March 16, 2020
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3 Herbs Help You Find Your Zen Naturally
March 4, 2020
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Finding unlikely places to meditate
February 23, 2020
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Ajna Experts- Yogi Bryan
February 19, 2020
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Ajna Experts- Pedro Luna
January 29, 2020
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How acupressure helps you on and off your mat
January 22, 2020
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The history of yoga mats & props
January 15, 2020
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7 Yoga Poses You Should Learn As A Beginner
January 6, 2020
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5 Yoga Asana You Should Have In Your Daily Practice
December 19, 2019
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