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What are AJNA RITUALS?

The inspirational guru, Tony Robbins says "Life happens for me, not to me”. We all guilty of letting life “happen to us” sometimes. While it can be helpful to surrender, more often than not you need to take the reigns, be the captain of your ship, or whatever metaphor resonates with you best! Ajna Rituals is our invitation to you, to practice living consciously. Our goal is to provide you with products that help you integrate these rituals into your everyday life.

Here are the Ajna Rituals you can follow:


MAKE MINDFULNESS A RITUAL.

Start here, and so many other things will fall into place. If it’s 3 minutes or 3 hours, it all makes a difference. Practiced daily, your mindfulness muscle will become strong. This small act will initiate a ripple of positivity through your life.. and then a cascade….and then maybe a whole tide!

What Can I do?

- Choose a time each day to meditate it.

- Be aware of negative thoughts pattern.

- Don't be ruled by the past or future. Stay in present. 

How Can Ajna Help?

Our Meditation Cushions make mediattaing a joy. 

Why Should I do it?

Because, you deserve to live a better life.

REMOVE THE THINGS THAT DON’T SERVE YOU

So that you can focus on those that do. Spend more time with the people who make you feel wonderful, fill your mind with enriching content, let go of destructive habits and replace them with positive ones.

What Can I do?

- When in doubt, ask yourself "Does this add value to my life?"

- Practice new habits for at least 90 days to make sure they stick.

How Can Ajna Help?

Make Yoga and Meditation one of your new healthy habits. Use our mediattion cushions and pillow to practice yoga.

Why Should I do it?

Because, you deserve to live a better, clutter-free life.

SHOW GRATITUDE TO YOUR BODY, MIND, AND SOUL

By giving it the nourishing kindness it deserves. After all, it’s the only one you’ve got.

What Can I do?

- Move your body everyday.

- Opt for nutrient dense foods.

- Find ways to unwind and relax.

- Make sleep a priority.

How Can Ajna Help?

- Use our eco-friendly yoga mats while you excercise.

- Relax on Ajnamat whenever you feel stressed.

- Take DREAM to ensure you get the quality sleep you need.

Why Should I do it?

Because, caring a bit for our body is the least we can do and we must do.

MAKE SUSTAINABLE AND DELIBERATE CHOICES.

Each adult makes an average of 35,000 decisions every single day! Now think about how choosing deliberately could have a profound effect on everything in your life.

What Can I do?

- Create a routine, so that you can save your willpower.

- Choose sustainable produce when possible.

- Choose foods and supplements that help you thrive.

- Pick your battles, and what you expend your energy on, wisely.   

How Can Ajna Help?

- Make meditation as part of your routine.

- Use our 100% bio-degradable yoga mat.

- Take sleep on our Accupressure mat to keep you calm, and in an optimal state of mind for decision making.

Why Should I do it?

Because a calmer you means a better you. And, that's the central recipe of leading a harmonius life. 

GIVE BACK

Because it makes life so much richer. Realise that it’s important to take time for yourself, so that you can give the best of yourself to others.

What Can I do?

- Volunteer in your local area.

- Donate old clothes.

- Buy a Christmas present for a less fortunate child.

- If you don't have spare time or money, simply be kind and generous to everyone you meet. Help spread the love.

How Can Ajna Help?

By purchasing one of our Ajnamats, or Yogamats, you will be contributing to save the world's forests. $1 from each mat will plant one tree.

Why Should I do it?

Because all our happiness, dreams and wishes continue to exist only as long as this planet does. So, let's give back for so much we get. 

BE YOUR OWN VERSION OF HAPPY.

Not your Mother’s, your colleague’s, or your 1000 Facebook friends. When you’re operating from a place of abundance and joy you’ll know, because it will feel right.

What Can I do?

- Don't make yor happiness conditional.

- Live every moment of life with perfect equanimity.

How Can Ajna Help?

Read Ajna's blogs about leading a healthy and happy life. We put a lot of effort in penning down every single word. 

Why Should I do it?

A happier mind leads to a happier life. 

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