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    • Supportive
    • Extra Soft Cover
    • Made from recycled materials
    • Hand Stitched Finish
    • Lightweight
    • Dual layer core

     

  • The objective of this study was to assess the effect of yin yoga-based interventions on decreased plasma adrenomedullin and increased psychological health in stressed adults. Results from this study showed that yin yoga based interventions: Reduced stress Reduced anxiety Better sleep Reduced levels of ADM Mood improvement

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