'These resistance bands are so much better than other ones I've used -- they stay up better, they don't smell like rubber bands, and they're really cute! And I love that they come in a cute bag so I can keep them together.'
- Vana on Booty Band Set
Ajna Wellbeing's resistance bands set won’t slip & bunch, roll up, pinch, snap, or cut into your legs. The extra wide and extra soft fitness bands for women are engineered for supreme comfort- even on bare skin. The high grip backing ensures that your gym bands stay in place, so you can focus on your workout.
Results faster and more consistently: feel the burn in minutes, and cut your workout time in half. The glute bands set comes with three levels of intensity - light, medium and heavy - allowing you to customize your workout, activate muscles instantly, and build, tone, or sculpt, all depending on your desired outcome.
Super lightweight & portable to carry on wherever you are: the bands come with their own cute & convenient carry bag, so you can take them with you on holidays, to the gym, or on your next adventure. Included are workout instructions for 7 of our best exercises so you can start burning, sculpting, and toning right away. Made with sturdy reinforced cotton, the bands provide a breathable knit surface, so you can sculpt your dream body effectively, and in comfort! The only booty bands for working out you'll need!
- CASE STUDY
CARRY CASE INCLUDED
LATEX BACKING PREVENTS ROLLING AND SLIDING
THREE LEVELS OF RESISTANCE
CAN BE USED WITH HUNDREDS OF EXERCISES
This study was used to assess the effectiveness of resistance bands, and to compare it with conventional weight training practices.
- Improved functional capacity
- Increased strength and endurance
- Increased muscle activation
- Improved body composition
- Similar strength gains when compared to resistance training performed from conventional devices.
How long does it take to see results from using booty bands?
Depending on how much volume they have to start with. Some users will see results in 5 weeks and 6 months. You should feel strength gains much quicker, within a couple of weeks of consistent use.
Can you build glutes with Ajna Booty Bands?
Of course! You don't need anything fancy to get a good glute workout. In fact, you don't need weights to work your backside at all. To see results, complete a booty band workout twice a week. You'll see results in just a month or two, no weights required.
Why should I use Ajna Booty Bands?
Ajna Wellbeing Booty bands add additional resistance to natural movements like squats, lunges, slides, and kicks. While they are great for targeting your core and lower body, they can also be used for shoulders and arms. You might also hear them referred to as resistance bands, mini bands, butt bands, or hip bands.
Will the bands snap?
We have sourced an extremely robust, high-quality fabric capable of handling high tension. The three thicknesses ranging from light to heave ensures you can pick the correct band for your desired exercise.
How do I stop the bands rolling down?
Ajna Wellbeing Boot Bands are extra thick and as wide to prevent any rolling. We’ve also added latex backing to stop your bands from sliding down.
Can I wash my Booty Bands?
You sure can. We recommend a gentle wash and hanging your bands to dry completely before placing back in their carry pouch.
HOW TO USE
You can use Ajna Wellbeing Booty Bands alone, or in conjunction with a weights workout, yoga practice, or pilates class. Most often, they’re placed around the legs, above the knee.
Find details instructions on how to perform 9 of our favorite booty band exercises here.