If you’re looking for a way to lose weight and reduce the appearance of cellulite, look no further than the Ajnamat. Using the Ajnamat regularly can promote weight loss and help reduce the appearance of cellulite.
Cellulite is more than what you see on the surface, it continues to your subcutaneous fat layer, which can affect your overall health. Cellulite can result in a slower metabolism, as well as impaired lymph and blood flow. Various factors can lead to cellulite including:
The Ajnamat has been designed with more than 5,000 spikes that help to activate the natural healing abilities of your body. The Ajnamat aims to improve blood circulation, relieve muscle tension, decrease pain, and restore the natural flow of energy within the body. Additionally, use of the Ajnamat releases oxytocin and endorphins, which act as natural painkillers.
The Ajnamat can help with weight loss by applying pressure to certain weight loss acupressure points of the body to strengthen your digestive system, helping to control your appetite by unblocking the flow of energy and blood, which allows your body to find its natural balance.
Another way in which the Ajnamat can help with weight loss is by helping to reduce stress. This is because stress causes the body to produce an excess amount of the stress hormone, cortisol. This hormone is produced when your body is in a “fight or flight” mode; however, when you experience chronic stress, your body continuously releases this stress hormone, which can negatively affect your health leading to a suppressed immune system, high blood pressure, decreased sex drive, digestion issues, and obesity.
When talking about cellulite reduction, it is believed that Ajnamat may work in various ways. The first is that it increases blood circulation in the targeted area, and this helps to reduce the appearance of cellulite. Also, by focusing pressure on targeted areas, muscle tension is relieved which helps to improve the elasticity of your skin thereby reducing the appearance of cellulite.
You can use the Ajnamat mat on any area you want to target to reduce weight and cellulite including the thighs and legs, buttocks, and stomach. Additionally, if you sit at work all day, you can place the mat on your chair to experience the benefits. For optimal results ensure that you use the Ajnamat regularly for a minimum of 20 minutes a day on the area you want to target.
Keep in mind that while using the Ajnamat regularly can help with weight loss and cellulite reduction; healthy food choices and maintaining an active lifestyle are essential components to achieving your weight loss goals.
About the Author- Dr. Shaina McQuilkie
Dr. Shaina McQuilkie is a practicing chiropractor based in Stoney Creek, Ontario. Dr. Shaina graduated from Brock University with a Bachelor of Kinesiology before obtaining her Doctorate of Chiropractic from D’Youville College in 2008. After graduating, Dr. Shaina worked in a multidisciplinary clinic gaining experience treating a variety of musculoskeletal conditions before deciding to open her own clinic in 2010. In addition to running her practice, Dr. Shaina has a passion for writing and works as a freelance medical writer for various clients in the medical field.