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AJNA BLOG

Because, a healthy body dwells in a healthy mind. happy reading.

Learning life lessons through Yoga

Learning life lessons through Yoga

October 10, 2017

The Importance of Sleep

The Importance of Sleep

October 04, 2017

How to achieve a good night's sleep, naturally

How to achieve a good night's sleep, naturally

September 27, 2017


Nootropics - how to increase memory, mood and mental clarity

Nootropics - how to increase memory, mood and mental clarity

September 26, 2017

Build your own Buddha Bowl

Build your own Buddha Bowl

September 04, 2017

Detoxifying Your Body

Detoxifying Your Body

August 07, 2017


Tips for a better night's sleep

Tips for a better night's sleep

July 27, 2017

Benefits of Guided Meditation

Benefits of Guided Meditation

July 24, 2017


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