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5 Delicious Lettuce Wraps For Every Diet

5 Delicious Lettuce Wraps For Every Diet

 


Lettuce wraps. We're all about them right now!

We know that not everyone's body or tastebuds work in the same way, and the beauty of lettuce wraps is that they cater for this with their versatility. Paleo, Whole 30, Keto, Vegan, Vegetarian, Gluten Free.....there's no diet that a lettuce wrap can't accommodate in truly delectable style. Fussy eaters, to connoisseur foodies...they can all be pleased with just a few tweaks.

One more thing we love about this dish is that it can be fun! Building your own dinner with the family, friends, or even a romantic date brings you together, in a wonderful metaphor for a lettuce wrap itself!

Excited?? Well just romaine calm. Lettuce get creative!

No more lame puns now. Promise.

Here are 5 Lettuce Wrap recipes to follow, or provide some inspiration.

 

SPICY SHRIMP TACO LETTUCE WRAPS (KETO)

RECIPE: Gimme Delicious

Mexican lovers, this one's for you! These lettuce wraps are loaded with tender taco spiced shrimp and a zesty tomato and avocado salsa, then topped with a creamy jalapeno and cilantro lime sauce. You get all the kick and none of the carbs!

 

CABBAGE WRAPS WITH SPICY PEANUT DIPPING SAUCE (GF + VEGAN)

RECIPE: A House In The Hills

These lettuce, or technically cabbage wraps, are so light and fresh that they make a perfect snack on the go. Plus, there's peanut dipping sauce. Need I say more?

 

 

BLT LETTUCE WRAPS (KETO)

RECIPE: Tastes Lovely

This combo is a classic, but comes with extra L, and less B than the traditional version. Still, all the tastiest parts are intact, and the creaminess of the avocado makes this treat an satisfying indulgence of the healthiest kind.

 

KETO EGG SALAD LETTUCE WRAPS

RECIPE: My Keto Kitchen

Full of healthy fats and potassium, these lettuce wraps are a new spin on an old sandwich favorite. They're great for keeping kids, and adults alike, fuelled and happy.

 

COCONUT CHICKEN LETTUCE CUPS

RECIPE: Taste.com.au

These cups (soon to be wraps upon entering your hand) have it all: flavourful bursts of fresh herbs, chilli for bite, delicately sweet coconut, and tangy lime. You won't know what hit you, but you'll know you want more!

 

Annnnd...

That's a wrap! (Sorry, couldn't help myself)

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