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5 amazing benefits of acupressure

5 amazing benefits of acupressure

Acupressure is a healing therapy that has well and truly stood the test of time. What began in China over 5000 years ago, has now become recognised and practiced world wide. Acupressure applies focused pressure to specialised points on the body, and in doing so, unblocks stagnant energy pathways (meridians). When energy is blocked, a number of ailments can manifest in the form of tension and pain, disease, emotional problems and digestive problems. When the energy is balanced through acupressure, you can experience harmony and wellbeing in every sense. A wonderful benefit of acupressure is that many of the points can be treated by yourself. Alternatively, an Ajnamat can do the work for you, while you lay back and relax on its specially designed spikes! Let's take a closer look at some more of the amazing benefits!

Pain Relief

Did you know that a blockage in one part of your body could be the cause of pain in another? This is a common side affect of accumulated stress and tension. By focusing on these blockages acupressure can provide immediate and long term solutions, even for chronic pain. Additionally, increased blood flow will aid in healing injuries. Circulation If you have poor circulation you'll know that it can cause aches and pains of its own. Increasing blood flow through acupressure helps nearly every aspect of your health. If you have an Ajnamat, try standing on it for ten minutes to revive tired and aching legs.


Skin elasticity, tone, and collagen levels can be improved from regular acupressure. It's also a great way to rid yourself of the toxic buildup that causes cellulite. Yes please!

Stress, Anxiety, and Depression

Certain meridians in the body are closely related to emotions. When these stagnant pathways become unblocked through acupressure you will feel a sense of calm positively effects your entire body. Less stress equals less inflammation in the body, and lowered cortisol.

Boosts Immune System

As discussed before, accumulated stress can be hazardous for the body, leaving your immune system weakened susceptible to sickness. A couple of points either side of your spine are particularly helpful to stimulate your immune system.

Our Ajnamat just helps you achieve this. Why don't you test it yourself?

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